Category: Fitness Nutrition
In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up…
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Posted in Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Weight Loss
These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are…
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Posted in Fitness Nutrition, Food, Health, Health, Nutrition
You will find many health tips for all kinds of foods, most often based on zero evidence. we also get tricked thinking that when we see “100% Organic” on a package, I think the general public just assumes it’s really…
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Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Recipes
Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more…
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Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss
One of the more difficult aspects of dieting can be feeing deprived of foods that you enjoy. This feeling can lead to cheating on your diet, overeating or indulging in foods that are not very good for you. However, if…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss
Acne is the most common skin condition in the United States. And really, that shouldn’t come as any surprise, as almost everyone has experienced it at some point in their lives, usually during puberty and adolescence.
Causes of Acne
Acne…
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Posted in Fitness Nutrition, Nutrition
Protein is a vital building block of the body – our hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:
Swollen Eyes
Protein deficiency can lower the amount…
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Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…
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Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that…
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Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
