Category: Fitness Nutrition
Wheatgrass is a powerful detoxifying agent, and it is completely natural.
Taking in just one ounce of wheatgrass a day is equivalent in nutritional value to eating more than 2 pounds of leafy green vegetables! Wheatgrass can suppress the appetite,…
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Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes
The modern world makes us sit a lot. It also nurtures our body tissues with preservatives, toxins and additives. We lack normal everyday functional moving like getting up the stairs, gardening, walking, running, playing, climbing and many other things we…
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Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, News, Nutrition, Personal Care, Strength Training
Few vegetables are as popular and as easy to grow as are cucumbers. These tasty, refreshing summertime treats also happen to be filled to the brim with healthy vitamins, minerals, and other nutrients. They are packed with vitamins A and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Type II diabetes is an increasing problem, not only in the United States but around the world and some health professionals have estimated that by 2030, there will be an astounding 366 million Type II diabetics worldwide. Many people in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
I did some research and learned that Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system.
Honey
Honey has powerful anti-viral and anti-microbial properties! In clinical studies, honey has shown to…
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Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
More and more people are trying to avoid dairy or choose to go completely dairy-free. Is this just another hype, or should we all go dairy-free to improve our health? To be honest, there isn’t a simple answer.
We’ve all…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Want to learn how to save money this year on groceries while at the same time eating from home for free? Simply start a comfortably sized backyard garden or indoor garden this spring and summer season from home! Doing so…
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Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness Nutrition, Food, Gardening, Health, Home, Liberty, Lifestyle, Nutrition
