Category: Fitness Nutrition

Garlic, Apple Cider Vinegar and Honey: A Powerful Combination that Treats Many Diseases

Garlic, Apple Cider Vinegar and Honey: A Powerful Combination that Treats Many Diseases

Many magazine and blog posts and countless hours of scientific research have been dedicated to apple cider vinegar, garlic and honey due to their amazing health benefits. Even by themselves, these three foods are amazing. Honey is a powerful antimicrobial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Citric Lemon and Baking soda Miraculous combination: 10, 000 times stronger than Chemotherapy

Citric Lemon and Baking soda Miraculous combination: 10, 000 times stronger than Chemotherapy

A truly remarkable healing combination EFFECT which is 10,000 times that is stronger than chemotherapy. Why is it we never heard about this miracle cure before? Why is it we never tried it either? This is because there are organizations… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Water
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

It is one of the earliest vegetables cultivated by man, believed to be originated in Africa. Bottle gourd, not very familiar to the western world, is one of the favorite vegetables in Indian Cuisine. It grows in humid weather of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Water
10 Foods for Beautiful Skin

10 Foods for Beautiful Skin

In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great. As usual, if you don’t want to panic, Go Organic!   1. Aloe Vera Used… 0 Shares | | Posted in Chemicals, Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Yoga
BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

PART 2 NUTRITION We seem to be obsessed with the idea that magic supplements and Fad Diets can miraculously cut fat loss and increase muscle mass. The truth is that there is no universal diet plan that works for everyone.… 0 Shares | | Posted in Fitness, Fitness Nutrition, GMOs, Health, Health, Lifestyle, Nutrition, Weight Loss
Lemon Balm Benefits: Why Should It Be In Your Garden

Lemon Balm Benefits: Why Should It Be In Your Garden

Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products. Most natural gardeners find… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Water
Top 10 Foods that Help Heal the Pancreas

Top 10 Foods that Help Heal the Pancreas

People do not think about the health of their pancreas in the way, for instance, that they think about heart health. However, the pancreas is an incredibly important part of the body, playing a crucial role in digestion and helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?

Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?

We all know that sugar is bad for our health and is highly addictive. Because of this, many people are looking for alternative, natural sweeteners to satisfy their sweet tooth. Stevia, a green leafy plant native to South America, has… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
11 Spices Scientifically Proven That Boost Your Cancer Fighting Power Naturally

11 Spices Scientifically Proven That Boost Your Cancer Fighting Power Naturally

For centuries, cultures have used spices to improve health and ward off disease. A growing body of research – primarily lab studies – is now zeroing in on the role specific spices may play in reducing cancer risk. “There is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water