Category: Fitness Nutrition

8 Cancer Causing Foods You Probably Eat Regularly

8 Cancer Causing Foods You Probably Eat Regularly

Making nutritional decisions concerning types of foods you should avoid in helping your body to prevent cancer, is as vital as choosing cancer-fighting foods to include in your diet. Before discussing cancer-triggering foods, I would explain two factors believed by… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Use Clove Oil As Toothache Remedy – How to Do It Properly

Use Clove Oil As Toothache Remedy – How to Do It Properly

Clove oil is derived from a plant that originally from India. Maybe it’s not one of the most popular essential oils，it’s also widely used as a natural remedy for several different ailments. And one of the most remarkable benefits of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Try These 3 Amazing Natural Killers for Chronic Pain

Try These 3 Amazing Natural Killers for Chronic Pain

Once in a while during your life, even though you never ask for it, you have to experience pain. Pain caused by bruises, for instance, typically subside in e few hours or days as the color of the affected area… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Stop Your Migraines With Lemon and Himalayan Salt

Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female. Usual Symptoms of Migraines A headache for 1-2 days or even longer… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat. Yes, there are some foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Consequences of Skipping Breakfast

Consequences of Skipping Breakfast

Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans… 0 Shares | | Posted in Fitness Nutrition, Health, Lifestyle, Nutritional Medicine, Personal Care
Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
9 Fitness Trends We Need To Ditch In 2017

9 Fitness Trends We Need To Ditch In 2017

Health and fitness trend Nowadays, people start to follow something just because it got viral on social media. There are many viral videos, which became a fitness trend just because it was tried by a celebrity. Well, I cannot say… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, News
The Miraculous Turmeric – Traditionally Used At Least for 23 Health Conditions

The Miraculous Turmeric – Traditionally Used At Least for 23 Health Conditions

Some people believe curcumin is the only active constituent found in turmeric root as all this while curcumin has been said to be the most extensively studied by scientists, besides being widely propagandized of its ‘superiority’ over turmeric by the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
The Miracle That Is Potassium

The Miracle That Is Potassium

If one were to take a plant and burn it to ash, and then take that ash and boil and evaporate it, the residue would be pot ash. Our extremely resourceful ancestors did just this. They once gathered plants, burned… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Strength Training