Category: Fitness Nutrition

What diet is the best?

What diet is the best?

Steve Jobs is a classic example of how even the rich and famous, when it’s their time, die. Unfortunately, the medical profession being absorbed with profit, in the guise of humanitarian consciousness, does more harm than good. Everyone has cancer… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
Calories: No need for a receipt, they always count

Calories: No need for a receipt, they always count

We have to eat to live. Food is a necessity and with its consumption comes constant decision making. Consider how many times per day you think about food. All these choices have a label on them (even on restaurant menus… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Is being a vegan good?

Is being a vegan good?

When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition
What to eat and avoid.

What to eat and avoid.

Throughout years of writing articles and for 40 plus years on the radio, a vegan diet has always been stressed, focusing on organically grown foods for optimum health. Back in the “dark ages” of health in the early 1980’s, there… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition
Sometimes the truth can be a real nightmare!

Sometimes the truth can be a real nightmare!

Right now you are probably saying that you don’t eat muscles. Well, muscle is a euphemism for flesh, or for anything that had a face or a mother. When you eat meat or flesh, you are eating the dead carcasses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Warning Signs Of Heart Disease

Warning Signs Of Heart Disease

Heart disease is one of the leading causes of death in the United States and New Zealand. According to the Centers for Disease Control and Prevention (CDC), heart disease claims the lives of approximately 659,000 people each year. Therefore, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health
The Natural Remedy You Should Consider Taking to Promote Healthy Aging

The Natural Remedy You Should Consider Taking to Promote Healthy Aging

 As we age, our bodies change and so do our dietary needs. Nutritional deficiency can exacerbate the symptoms of ageing, making us more prone to illness and disability, and reducing our quality of life. One natural remedy that can help… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine
Beets – benefits that beat poor health

Beets – benefits that beat poor health

Most people often forget about or don’t even consider including beets as part of a healthy diet. It hardly makes the list for the grocery store maybe because they aren’t front and center in the produce section and popularity hasn’t… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Choose what your diet is carefully!

Choose what your diet is carefully!

When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Nutritional Response Testing

Nutritional Response Testing

For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition