Entries by Vineetha Reddy

Vineetha Reddy

I am very passionate about nutrition, fitness, health & wellness. I strongly believe that the ingredients you find in your pantry are the best medicines that you can get. I mostly like writing based on my experiences. I like to give the best of the ideas that I come up with.

Top 7 Drinks That Will Breathe Life Into Your Summer

What is your favorite summer memory? Maybe it’s a day spent at the beach or a picnic up on the hillside. The heat during the summer season tends to draw more people out. Schools have vacations, and there is an… 0 Shares |

Everything You Should Know About Patchouli Oil

Patchouli oil has been popular for decades now. It has an aroma that can lift your spirits and transport you into a world of fantasy – unknown and mystical. It is a yellow viscous liquid with a musky and slightly… 0 Shares |

Top 10 Benefits of Blackstrap Molasses

Remember the phrase ‘looks can be deceptive’? Well, it is so in the case of blackstrap molasses. It is a thick, gooey, dark liquid that is a byproduct of sugar production. While we process sugarcane juice and use refined sugar… 0 Shares |

How Too Much Of Coconut Oil Can Be Bad For Your Health

An article I read the other day on coconut oil benefits made me feel very good about myself. I’ve been a regular user of the oil for my hair. It keeps it soft and conditioned. Whatever extra that remains I… 0 Shares |

5 Drinks That Lower Blood Pressure

People usually talk about anxiety or the compulsive need to worry. The phrase “you have to take everything with a pinch of salt” is more apt in today’s world. However, a pinch of salt with everything doesn’t sound too good… 0 Shares |