Entries by thrivebyfood

Kristin Thomas is a certified health coach and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Certified by the Institute for Integrative Nutrition and Functional Diagnostic Nutrition (FDN) she helps clients find their own path to digestive wellness using natural, practical and individualized diet, lifestyle, and supplementation techniques.

The 5 Foods You May Want to be Avoiding in Your Diet

Think about how many diets today promise that you can “have your cake and eat it too”. Weight Watchers makes you give up more points, but ultimately still be able to eat whatever you want; “If It Fits Your Macros”,… 0 Shares |