Entries by Samriti

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Samriti has written a number of articles and blog posts for websites and print in the health industry. The majority of this writing was related to cancer information, blood pressure and healthy living.

7 Dieting Mistakes that Slow Your Metabolism

Let’s face it, dieting can be hard enough without having more challenges facing you than you already have when it comes to losing weight. What many dieters do not realize, however, is that some common dieting mistakes can actually slow… 0 Shares |

5 Surprising Reasons Sweet Potatoes Help for Weight Loss

Because sweet potatoes are a “starchy” food, many dieters avoid them because they worry that they will be detrimental to a weight loss regimen. While it is true that sweet potatoes are high in starch, they are also considered to… 0 Shares |

Blackberries – The Little Black Dress of Foods!

Blackberries do not always get the same amount of press as strawberries or blueberries, do, but if you are serious about a healthy, detoxifying diet, they are definitely a food that you should consider adding to the bill of fare.… 0 Shares |

5 Ways to Limit Arsenic in Your Diet

Arsenic is a mineral which occurs naturally throughout the world and has a history of both medical use and as a murder weapon. Apart from the gastric problems it can cause, studies conducted by the National Academy of Sciences report… 0 Shares |

5 Ways to Get Rid of Fruit Flies

The summer has been warm this year, and unfortunately, that usually means that the fruit flies have come out to play along with everyone else. Fruit flies are an annoying summer pest, but many people are also understandably reluctant to… 0 Shares |

7 Sleeping Mistakes Making You Fat

As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares |

5 Healthy Snacks That Fight Heart Disease

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which… 0 Shares |

10 Healing Foods to Include in the Diet

More and more people – within the healthcare community and outside it – are beginning to understand the important of what is call dietary or nutritional therapy for treatment of many conditions, particularly those that are chronic. What someone eats… 0 Shares |

7 Amino Acids That Help You Lose Weight

Amino acids are important as they are the building products of proteins that your body needs to maintain a healthy level of function, and of the 20 amino acids, there are 8 called essential amino acids which the body cannot… 0 Shares |

5 Simple Mosquito Repellants

Summer is the time for backyard barbeques, playing on the beach – and also for mosquitoes. These pesky little insects can quickly turn a pleasant summer’s night on the back porch into an irritating ordeal. While there are a number… 0 Shares |