Entries by Michelle Bosmier
Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straightforward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general. ( http://www.rawfoodhealthwatch.com/ )
Hummus can help regualte sugar levels, produce a calming effect, and is a great source of fiber
If you are looking to add more healthy variety to your diet, you may want to consider adding some hummus to your regular mix of snacks and meals. For the uninitiated, hummus is a rich, tasty Middle Eastern dip made… 0 Shares |
There Used to be a Time Where we Could Treat People Poorly and Still Get What we Wanted
History tells us that we could realistically treat a person badly, but still get what we wanted from them. Mainly the reason for this is because that other person felt that they lacked options… so they felt forced to deal… 0 Shares |
Never stop learning – 4 of the best online education websites – and all are free!
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss Take some advice from the irreverent yet always-reliable Dr. Seuss – keep learning! Even if you graduated… 0 Shares |
Budget cuts, lack of attention to elderly jeopardizes access to meal services and impacts overall health
At a time when approximately one million older adults in the UK are considered malnourished, the government there has decided to cut back on meal services which provides food for those in need. In fact, the last 10 years has… 0 Shares |
How Green Smoothies Can Help You Live a Better Life
While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares |
Top 5 Chia Seeds Nutrition Facts
Chia seeds are a nutritionally rich South American staple native to Guatemala and Mexico. The plant, which belongs to the mint family, started gaining popularity in North America about 30 years ago, and these days one can find it on… 0 Shares |
Is It OK For Children To Eat Raw? What Do I Feed Them?
Raw foodism is an amazingly efficient diet that can transform an individual from the inside out, restore their health, help control their weight and stress levels, fight depression, as well as regulate metabolic processes. But is this lifestyle appropriate for… 0 Shares |
How to make green smoothies
The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart… 0 Shares |
A simple approach to begin a healthier lifestyle – Part 2
This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares |
