Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us

It’s very recent that fermented foods have begun to disappear from our plate. Modern pickles and sauerkraut are made with vinegar instead of the traditional method of lactose-fermentation using salt. Bread and pasta are made with commercial yeast instead of… 0 Shares |

7 Health Benefits of Liquid Chlorophyll and Its Anti Cancer, Antioxidant, Antiseptic And Anti-inflammatory Properties

Chlorophyll is one of my favorite nutrients. It has SO MANY health benefits it makes it a true wonder-food. However, the most marvelous and amazing benefit it gives comes from the fact that its molecular structure is almost identical to… 0 Shares |

Study: Bowel cancer be reduced up to 40% by eating raw, pulverized garlic every day

New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares |

10 Herbal Antibiotics: An Effective Defense Against Drug-Resistant Superbugs

Plants have developed complex responses to bacterial invasion, and offer long-term resistance to disease. Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Herbal medicine offers an alternative to these increasingly… 0 Shares |

Lemon with Garlic Formula: Perfect for Clearing Heart Blockages And Open Heart Veins

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful… 0 Shares |

Powerful Okra: 16 Health Benefits, Nutrition Value And Anti-diabetic properties

Okra, also called gumbo or lady’s finger, is a tall, flowering plant that is cultivated in tropical, subtropical and temperate regions around the world. It has been prized for centuries for its edible green pods, which transform into a thick,… 0 Shares |

14 Untold Benefits of Honey For Health, Nutrition Facts & Medicinal Uses

Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching… 0 Shares |

14 Natural Alternatives to Ibuprofen That More Effective Than Painkiller

Ibuprofen is a non-steroidal anti-inflammatory drug that is often linked to deaths and serious health problems. This is especially true in case the patients use it for a long period, because in this case the risk of heart attacks is… 0 Shares |

Alternative Milk: 4 Non-Dairy Natural Milk Sources

Cow’s milk has long been one of the most popular beverages in America, but increasing numbers of people are now seeking out alternatives instead. Plant-based milk alternatives have grown to become a more than a $1.3-billion market. Milk, on the… 0 Shares |

24 Home Remedies for Constipation With Recipe

If you’re on this page, it means you either chronically suffer from constipation and have already tried some remedies for the same. But look no further, these natural home remedies can help you not only treat your current constipation problem… 0 Shares |