Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares |

Open Sesame: 10 Remarkable Health Benefits Of This Amazing Seeds

The power of the sesame seed dates back thousands of years ago when it was used by the Egyptians as a medicine, while the women of ancient Babylon mixed honey with sesame seeds to prolong youth and beauty.  While we… 0 Shares |

7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease

Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up… 0 Shares |

Beware: 10 Bad Habits That Can Seriously Damage Your Brain

Have you ever think your daily habits that can Damage your Brain? Human brain is one of the most important parts of the human body. Human Brain is like the CPU that helps us think and do our daily tasks… 0 Shares |

Boost Low White Blood Cell Count and Immune Function Naturally

A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares |

9 Uses And Health Benefits Of Natural White Willow Bark

What is White Willow Bark? White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians… 0 Shares |

7 Powerful analgesic (Pain Relievers ) That Grow On Plants

Aspirin’s long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least 15 years! Most notably, a 15-year Dutch study published in the journal Heart found… 0 Shares |

Lemon Plus Garlic : Powerful Elixir Code For Clearing Heart Blockages And Open Heart Veins

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful… 0 Shares |

7 Health Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk contains more nutrients than other dairy milk alternatives like rice milk. The health benefits provided by this option even match dairy choices. Almond milk works as a great alternative for those with soy and lactose allergies. Good Heart… 0 Shares |

7 Early Signs of Liver Damage – 3 Awesome Liver Detox Recipes

Liver damage can include anything from heredity (i.e., inherited from a family member), toxicity (i.e., due to chemicals or viruses) to a long-term disease (i.e., Cirrhosis) that can affect your liver for the rest of your life. The liver helps… 0 Shares |