Entries by Monet Euan

Monet Euan is a health & wellness writer, researcher and consultant based in Los Angeles, California. Her love of natural health and a holistic lifestyle has evolved into a thriving career rooted in alternative medicine, holistic nutrition and ancient healing/beauty traditions. She founded Transcend by Monet, an integrative health support system, to provide others with the information and resources to explore their options and make informed health decisions. For more information, please visit transcendbymonet.com.

Health & Longevity Secret: Louise Hay’s Bone Broth Recipe

In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is… 0 Shares |

New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares |

Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares |

7 Essential Oils Packed with Medicinal Power

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Aside from their common use as fragrance in household and beauty products, most essential oils have a wide spectrum of health and wellness benefits… 0 Shares |

4 Simple Ways to Alleviate Stress & Anxiety

There is nothing worse than a bout of anxiety that leaves you feeling tense, drained and off-kilter. Anxiety and stress can easily throw off your routines disrupting your diet, productivity, sleep and overall state of wellbeing. These easy, all natural… 0 Shares |