Entries by Christine . S
Christine has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.
5 Foods to Avoid When You’re Having Digestion Problems
Even if you eat right and take care of yourself, it is possible to have digestive problems every now and then. Issues like heartburn, nausea, indigestion, diarrhea or constipation can happen to everyone, even those who are getting the right… 0 Shares |
5 Gas-Producing Foods You Should Avoid
Let’s face it – everyone has gone through the pain and discomfort of bloating, gas, and flatulence – and while it can be embarrassing, it is also normal. As a matter of fact, the average person will burp or pass… 0 Shares |
Avocado: An Anti-Aging Superfood
It seems that the buzz around avocadoes these days simply isn’t stopping – and there is good reason for this. The more research is done upon this amazing fruit, the more nutritionists and other medical professionals come to the conclusion… 0 Shares |
10 Extraordinary Uses Of Tea Tree Oil
Tea tree oil, distilled from the native Australian tea tree, is harmful if ingested. However, as a topical compound, there are a number of ailments it can help to treat and certainly has its place in any natural medicine cabinet.… 0 Shares |
Manuka Honey: a Powerful Food to Fight off Flu
As the cold weather rolls around again, people start to worry about what the next flu season will bring. However, while modern medicine is offering more ways than ever to prevent or treat the flu, including the flu shots and… 0 Shares |
Brussels Sprouts: A Superfood with Cancer-Fighting Potential
Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.… 0 Shares |
Turmeric Tea for Winter Blues and Insomnia
Especially if you live in a cool climate, the short days, lack of sunlight and bleak or cold weather can really take its toll on your body, especially in the mid-winter months of January and February. People at this time… 0 Shares |
10 Hidden Ingredients in Meat You Didn’t know about
America is still a meat-eating country for the most part and the meat processing industry is a billion-dollar business. The meat produced from these food factories is marketed as highly nutritious and a great way to get protein and other… 0 Shares |
5 New Superfruits You Didn’t Know About
Some people shy away from fruits because of their sugar content, but in fact a healthy diet should include 4-5 servings of fruits and vegetables daily. While they do contain sugar, fruits also will give you a wealth of nutrients… 0 Shares |
