Entries by Connie Rogers

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Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, Published Author, Certified Skin Health Educator for 40 years, Expert in non-pharmaceutical applications to chronic illnesses for endocrine, metabolic, and skin health. Connie believes health and wellness are established with proper nutrition, fitness, and mindfulness. Connie takes a natural and holistic, common sense approach to rebuilding well-being from the ground up. As she works with each client, together they open a door that empowers them to rewrite their life, one bite size step at a time!

Your Orange Juice has been Hijacked

  Think you’re drinking fresh and natural OJ?  Think again…… When shopping for fresh orange juice, I have found the phrase “squeezed from fresh oranges”, is not the whole truth!  The leading orange juice companies such as Tropicana (PepsiCo)(1), Minute… 0 Shares |

Cholesterol …Unscramble These Secrets to Heart & Skin Health!

Cholesterol is necessary for all Life.  Cholesterol is the precursor of the five major classes of steroid hormones.(1)  In fact, our adrenal hormones are made from cholesterol.  Metaphorically, cholesterol is the concertmaster of our hormones.  We can’t live without cholesterol,… 0 Shares |

Thyroid Fatigue… Tune into Your Hormones!

  Our thyroid gland is considered the battery of our entire body.  Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain.  In today’s medical world some of the most prestigious doctors… 0 Shares |

6 Preventable Reasons to Premature Aging

Your skin maybe making you look older than you really are.  Skin- our largest organ, is forever changing as it protects us and keeps us alive.  However- we may fail to embrace the necessary changes that can keep us from… 0 Shares |

Brainwashing to Addiction, a Metabolic Disorder

We Have Become a Nation of Fast & Easy! 80% of Americans are under the influence of an addictive substance.  These can lead to Metabolic Disorders.  Some believe they have limited choices or options, to break free from their addictions.… 0 Shares |

Are You Using Sugar to Control Sugar?

Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans.  That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone.  Insulin is secreted into… 0 Shares |

9 Ways to Melanoma Risk

In the year 2000 Melanoma Risk was was one in 75 persons, today it’s one in 50.  There are about 80,000 new melanomas a year, adding to this growing challenge.(1)   Most people are not even aware that everyday habits may… 0 Shares |

Are Viruses Really Cut Short by Vaccines?

  My son was poisoned with his first MMR vaccine back in the late 1970’s.  He ran a high fever, went into a convulsion in my arms, turned white and then blue.  He was rushed to the emergency room.  It… 0 Shares |

Organ Toxicity and Tattoo Ink

There are destructive and toxic ways we treat our brain, skin and other organs everyday, without giving it much thought.  I’m speaking of organ toxicity and tattoo ink.   It seems millions of people old and young have received tattoos in… 0 Shares |

Decisions that Make Our Mother Earth Desperately Unhappy

Our Mother Earth is desperately unhappy with our insatiable appetite for energy that is now being obtained through a technology called:  Fracking! Our earth is compromised of an amazing complex balance of energy and frequencies.  The universe can be seen… 0 Shares |