Entries by Himanshu Agarwal

Himanshu Agarwal

A meditator, yoga-doer and fitness-freak. A reader, researcher and writer who knows that little exercise and healthy diet can keep him fit and daily meditation can keep him strong in any situation.

5 Bathroom Safety Tips For Seniors to Prevent Falls & Injuries

Falls happen to everyone. Sadly, they happen to the older folk – seniors who have lived their life, fought to live, and are plagued by a mounting world of health problems. The elderly deserve a life of happiness, away from… 0 Shares |

5 Natural Ways to Treat Kidney Problems

Our kidneys play a vital role in regulating our body’s fluid levels and removing waste and toxins from our blood. Due to their function, kidneys are susceptible to many types of disease and infection. In the duty of protecting our… 0 Shares |

How to Stay Active Throughout the Day?

Staying active and healthy is important to your overall wellbeing. Not only will your state of mind be better, but you will also reduce your chance of heart disease, stroke, diabetes, obesity, cancer and other debilitating diseases. Many of us… 0 Shares |