Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach
Excess belly fat is among the most common health and fitness problems of our time. Besides carrying the extra weight and not feeling like you’re looking your best, belly fat can heighten your risk of diabetes, heart disease, stroke, and… 0 Shares |
7 Incredible Benefits Of Using Aloe Vera
Aloe Vera is one of those plants that people have loved for centuries. In fact, it was first found by Carl Linnaeus in 1773! Aloe Vera has been used for many things including cuts, infections and burns. But, this item… 0 Shares |
3D Printing Allows Doctors to Better Treat Cancer
You may not associate 3D printing and health – but British scientists have given this technology a new use, and it could revolutionize the health care industry as we know it. By creating replica models of cancerous body parts, doctors… 0 Shares |
Boiled Rice, Raw Eggs, and Vinegar: A Guide to Soothing a Choking Throat
Most of us, at one time or another, have gotten pieces of food stuck in our throat. It may have been the food was so delicious that we threw caution to the wind and failed to adequately chew. It may… 0 Shares |
10 Potential Negative Side-Effects of Onions
Onions are among the most common and most popular food items in existence. There are many benefits that this natural food can bring you. It is a good source of vitamin C, dietary fiber, folic acid, protein, calcium, potassium, iron,… 0 Shares |
7 Ways to Reduce Your Toxic Load
Toxins are everywhere – in the air, in our food and in our water. These can build up in the body and cause a variety of illnesses and chronic diseases. Here are 7 things you can do, starting today, to… 0 Shares |
6 Potential Dangers of Eating Whole Wheat
If you are wondering why you are not feeling your best lately, you might want to remove wheat from your diet. New medical research shows whole wheat can contribute to a wide variety of serious health problems. Six of those… 0 Shares |
How Oil Pulling With Coconut Oil Can Improve Your Dental Health
An old folk remedy that still used today to help treat and prevent oral problems is oil pulling. Oil pulling is believed to pull toxins from the mouth and heal cavities. It is also known to relieve gum diseases and… 0 Shares |
Grapeseed Oil: Is it Really Healthy?
Today it seems like the only good for you fat that we ever hear about is olive oil. Olive oil is chock full of antioxidants and vitamin E, so it is valued for its health benefits. But lately olive oil… 0 Shares |
