Entries by Heidi Kristoffer

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I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.

How Water Fluoridation Promotes Thyroid Impairment and How to Treat

If you are suffering from thyroid dysfunction, it is possible that the water you drink and the oral care products you use are the cause of this health condition. In fact, medicinal researchers are discovering that fluoride, a chemical element… 0 Shares |

Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed

With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts.  (read more about the history… 0 Shares |

Five Surprising Causes of Memory Loss

Are you constantly misplacing your wallet or keys to the car and forgetting where you put these items? Are you forgetting other important things too such as appointments, or your shifts at work? If so, you could be suffering from… 0 Shares |

Watch Your Dietary PH And You Can Prevent The Risk Of Cancer

There are serious risks when the body becomes highly acidic. If the body retains too much acid, acidosis results and the lungs and kidneys cannot maintain a proper PH balance. Respiratory acidosis occurs when CO2 builds up in the blood… 0 Shares |

Bad Foods that are Now Good for You

One day you hear a particular food is good for you and the next you hear it is bad for you to eat. This leaves you wondering are these particular foods good to eat or not. Well, this article should… 0 Shares |

Remedies to Treat and Prevent Springtime Allergy Symptoms Naturally Without Harsh Side Effects

Springtime is right around the corner, which means it is time to prepare for allergy seasons. Allergy season is when all kinds of natural pollen from the air causes an autoimmune response within the body with the results of coughing,… 0 Shares |

The Scientific Benefits of Naps

Naps are a helpful way to recuperate from the stresses of the day, and to help restore your energy for work and activities late in the day. Not only are naps useful for catching up on lost sleep, but there… 0 Shares |

The Two Sweetest Ways to Treat Shingles Naturally

What’s shingles? For those of you who are unsure of what shingles are, shingles is a virus that lives dormant in the bodies of individuals who have experienced the chickenpox virus. The two viruses are connected and both cause rashes.… 0 Shares |

Healing the Body and Calming the Mind with Chai Tea

Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to… 0 Shares |

Growing a Mature Avocado Tree that Produces Fruits

Avocado fruits are some of the healthiest ones to eat. They are packing full of antioxidants and mono-unsaturated fats, which are essential for reducing inflammation in the body and reducing the risks of developing cancer. Avocados also contain fiber, which… 0 Shares |