Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
When it comes to kitchen and home cleaning products, none does it better than your friend Baking Soda. There are so many fun and interesting uses of this trusted favorite.
Deodorize
You probably have a box of baking soda in…
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This natural healing remedy has been used by thousands of people to help with disease prevention and overall health improvement. You will enjoy learning about the health benefits of wheatgrass juice.
15 Good Reasons To Drink Wheatgrass Everyday
1. Wheatgrass…
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Certain herbs may be beneficial in preventing, managing and treating high blood pressure. If you are seeking some natural treatments to control your blood pressure, have a look at these recommended herbs:
1-Garlic
Garlic contains a substance named allicin that…
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It’s no secret that plants and herbs have been used in the treatment of physical ailments for thousands of years including mental health. From St. John’s wort to Kava kava, there’s a long list of herbal remedies for nearly everything…
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Baking soda is a popular remedy for heartburn relief. It can return the alkaline/acid balance in the body if you suffer from excessively acidic condition and and thus giving you heartburn relief.
Simply add baking soda in a glass filled…
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It’s more helpful to consume some foods than to take medications directly when you’re facing some health problems. Ginger is one of them. It has been used as a natural remedy for many ailments for centuries, and especially good for…
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These magical drinks will help your body to throw out all the toxins, your immune system will elevate and the condition of your digestive tract will improve. Consume these natural “energy-boosters”, your body will be full of energy!
Apple Energy…
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Parsley, all of its leaves, seeds and roots have medicinal value. It has carminative, anti-inflammatory, expectorant, and mild laxative properties. This herb is considered effective in many kinds of health conditions: it improves digestion, stimulates appetite, lowers blood pressure, protects…
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Nowadays, more and more Americans are turning to natural cures than ever before. There are reasons: you can get better naturally without harmful antibiotics or chemical drugs that only mask symptoms. Besides, you can avoid the side effects of these…
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Many painkillers we use to soothe our daily aches are doing more harm to your body as they are addictive and can cause serious damage to the liver, kidneys, and intestines. Therefore more and more people are looking for natural…
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