Entries by Astrid H-Vlahakis

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Astrid is full time holistic and natural health researcher,foodie, mom, wife, and gardening enthusiast with a passion for wholesome foods and using the natural approach to healing. She strongly believes in the power of wholesome foods, home remedies, relaxation techniques, alternative medicine, nutrition, herbs and everything natural. She is the founder of healYOUnaturally.com, and loves to share interesting natural health articles, healthy recipes, how to heal most conditions naturally, and the latest on natural news, via her website www.healyounaturally.com as well as all of her social media profiles and blog www.heayounaturally.com/blog. She’s been slowly going back to basics and has partnered with nature to share her healing journey with you!

Lower Cholesterol Naturally- Prevent Cardiovascular Disease

Lower Cholesterol And Prevent Cardiovascular Disease   What Is Cholesterol Cholesterol has been commonly considered a “dangerous kind of fat”, undesirable for the human body. Actually, it is quite the opposite. It is a lipid, steroid (not exactly a fat)… 0 Shares |