Entries by Geary Andrew

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Bachelor of Science, Psychology, Minor in business and liberal arts. I've written about health for more than a decade. Veteran freelance writer with expertise in health, wellness, parenting and lifestyle issues. I am passionate about educating and empowering people to achieve and maintain optimal health and is committed to providing the highest quality health care.

Magnesium Anti-Anxiety Elixir- Lower Anxiety, Alkalise Body, Aid in Weight Loss & Boost Energy

What is anxiety? Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety can impact our lives and mood. It… 0 Shares |

14 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home

Salt is a wonderful thing. Not only does it give our food taste and flavor—it also can work wonders for your health when used properly. Available in several shapes and sizes and emitting beautiful, rich colours, a Himalayan Salt Lamp… 0 Shares |

14 Warning Signs That Your Body is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water. Benefits of drinking water -It balances the… 0 Shares |

How to Reset Your Thyroid & Activate Your Metabolism

Our thyroid gland is considered the battery of our entire body.  Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. Hypothyroidism occurs when the thyroid gland has been weakened by poor… 0 Shares |

Lemonade That Reduces Wrinkle, Improves Cellulite & Heals Gut Naturally

Lemon has proved to be nature’s boon to everyone who uses it. Lemon juice is a natural alpha hydroxyl acid, astringent, antiseptic and detoxifying, antioxidant and alkalizing. It provides many valuable solutions to health-related problems, because it contains its own… 0 Shares |

11 Foods That Increase Magnesium Levels, Prevent High Blood Pressure, Blood Clots & Muscle Fatigue

According to population studies of average magnesium intake, there’s a good chance that you’re not. Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need… 0 Shares |

That’s No Weed! 8 Valuable Medicinal & Edible Plants Grow In Your Backyard

Some people call them weeds, while others bow in respect to these plants that have been used as medicine. A weed is just a plant growing in the wrong place – a plant which, in many cases, could be used… 0 Shares |

8 Habits that Ruin Your Immune System

Your immune system is your body’s first defense system, And it has a vital role in your body as it protects it from any micro organisms that could cause infections and diseases. A weakened immune system can lead to serious… 0 Shares |

How To Decalcify & Activate the Pineal Gland? 8 Natural Way To Do This!

Pineal gland, a small, pine-cone shaped endocrine gland in the brain that produces and secretes the hormone melatonin. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting… 0 Shares |

5 Simple Tricks To Remove Pesticides From Your Food (And Detox Your Body)

Many people are going organic these days, but it can be hard to afford an all-organic lifestyle when it comes to buying fruits and vegetables. Centre for Science and Environment (CSE) find that high levels of pesticide causes damage to… 0 Shares |