Entries by Geary Andrew

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Bachelor of Science, Psychology, Minor in business and liberal arts. I've written about health for more than a decade. Veteran freelance writer with expertise in health, wellness, parenting and lifestyle issues. I am passionate about educating and empowering people to achieve and maintain optimal health and is committed to providing the highest quality health care.

10 Antibacterial Foods That Combat Infection Naturally

Natural remedies for bacterial infections like certain foods and herbs are important to include in your diet. It’s a way to be proactive and protect yourself from getting sick. In Ancient times honey was used on wounds to help heal… 0 Shares |

10 Vitamin-Rich Foods That Literally Save Your Vision

You may already be stocking up on carrots to keep your vision in great shape, but did you know there are dozens of other foods that can reduce your risk of vision loss? Poor eyesight is often associated with aging… 0 Shares |

Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us

Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. The entire fruit is edible, including the skin. The flesh is… 0 Shares |

Chamomile: 7 Reason It is Known Herbal Medicine Of Past With Bright Future

Chamomile is an annual herb found in Europe, North Africa and northern Asia. Chamomile comes from the Greek words chamos meaning ground and milos meaning apple. Chamomile scent is like that of an apple and grows about a foot from… 0 Shares |

Marigold: 7 Amazing Health Benefits Of This Beautiful Flower

Marigold is a flower which as a very pleasant, sharp-sweet and delighting fragrance. Many of us don’t know about the healing benefits of marigold. Here we will be talking about the same. Due to its, beautiful appearance and fragrant flowers;… 0 Shares |

Stop Throwing Eggshells In Garbage!

Egg shells are one of those things usually end up in the the garbage. Well I’m here today to tell you to NEVER toss them away again! They are like gold! I am always trying to find ways to waste… 0 Shares |

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging And Enhances Fat Metabolism

Yerba mate has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay and is considered a national drink in several South American countries. A drink from South America has hit U.S. shores-and experts… 0 Shares |

Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Hypervitaminosis D is a state of vitamin D toxicity. The normal range for blood concentration is 30.0 to 74.0 nanograms per milliliter (ng/mL). An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of… 0 Shares |

Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods

Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares |

How to Reverse Cavities Naturally & Heal Tooth Decay Including Tooth and Gum Formula Recipe

Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride. In fact, fluoride doesn’t make teeth stronger and it actually puts our health… 0 Shares |