Entries by Justin Arndt

Justin Arndt is the Senior Content Editor at Lose Weight Fast.

How a Keto Diet and BHB Salts Can Speed Weight Loss

Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares |

6 Forgotten Home Remedies to Boost Your Energy Levels

That sluggish feeling that you get after being at work for a few hours is all too common. The hectic nature of everyday life often causes fatigue and exhaustion. While busy schedules and active home lives are bound to make… 0 Shares |

Losing Weight Fast is More Than Just Calories, Carbs, and Protein

Blood Sugar, Insulin Sensitivity, and Triglycerides are three very complicated pieces of the overall health puzzle when losing weight fast. Within these three body processes you will find huge variations between one person and the next. This is part of… 0 Shares |

Intermittent Fasting Can Help You Lose Weight, But is it Right For You?

Is intermittent fasting right for you? Finding out how you feel about carbohydrates is a great starting point in making your decision. While you may have concerns about going on a completely ‘no carb diet’, there is no real harm… 0 Shares |

Losing Weight Fast – 7 Simple Steps to Start Today

If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you… 0 Shares |

Balance Your Blood Sugar With These 8 Pro Tips

A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares |

6 Easy Tips to Improve Your Health

Modern lifestyles often mess up our priorities; and between family and work, sometimes there isn’t enough time to have the exercise regime that would be ideal. That’s why here are some tips to do something nice for your body, no… 0 Shares |

Tips to Balance Blood Sugar for Weight Loss and Optimal Health

A steady metabolism is essential for maintaining better health as well as maintaining or losing weight. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much… 0 Shares |

Home Remedies for Razor Bumps (Pseudofolliculitis Barbae)

Pseudofolliculitis Barbae is the scientific name for razor bumps, or razor burn. Razor bumps are tiny, itchy inflammation of the skin that typically occur after shaving, tweezing, or waxing. It is a very common condition that affects many people. Razor… 0 Shares |

Lose Weight Fast With These Incredible Diet and Fitness Tips

When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off… 0 Shares |