Entries by Carmen Hunter

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I am a certified health coach and a graduate of the Institute of Integrative Nutrition. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. I have almost 20 years of self study experience through avenues of learning such as health summits, podcasts, interviewing doctors and pharmacists, webinars and hundreds of hours of reading. I have been coaching clients one on one and in groups for almost 4 years. My own health challenges have paved the way for me to better understand the pain, frustration and hopelessness one can experience from being unwell. I have deep compassion for those who feel lost or like they don't know where to go next. I have been there and I know I can help you find your way back to healthier living. I also enjoy mentoring other health coaches and helping them dig deeper into complex issues with clients by going beyond how food affects us and really getting into the other aspects of how to live better.

Gluten free the “easier” way

Going gluten-free isn’t easy.  I will be the first to admit it.  For me the first effort was just mentally painful and every single piece of bread or cracker took on a life of it’s own.  I didn’t even like… 0 Shares |