Entries by Beverly Entin

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Magnesium Oil – How to Make and Use It to Reduce the Magnesium Deficiency

Many people are still not understanding the importance of magnesium in the same way they are considering iron or calcium. There are many vital roles magnesium plays for the proper functions in the body: It is a key mineral for… 0 Shares |

7 Best Herbal Remedies You Can Use to Treat the Common Ailments

Nowadays, more and more people are concerned about the dangers of traditional medicines, and that’s why they are preferring to use herbs and other natural ingredients to treat a wide variety of ailments. There are thousands of herbs with thousands… 0 Shares |

64 Anti-Inflammatory Foods to Reduce Inflammation in Different Chronic Diseses

Anti-inflammatory foods are important to maintain a healthy life for us. Health experts say these anti-inflammatory foods can reduce the risks of lots of health problems, including heart disease, high blood pressure, asthma, allergies, cancer, Alzheimer’s, diabetes, arthritis and many… 0 Shares |

6 “One-Spoonful” Hacks to Lose Weight Effectively

If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well. Here are some highly… 0 Shares |

Homemade Cold Symptom Relieving Massage Oil With Natural Essential Oils

This is a natural, safe and inexpensive way to get relief from the aches and pains of the common cold. Make this massage oil by mixing peppermint, rosemary and ginger essential oils to help you relieve the cold symptoms. What… 0 Shares |

12 Good Reasons Why You Should Be A Celery Lover

Celery has been popular used in salads, soups and stir-fries all over the world, and the leaves were used for medicinal properties as far back as 9th century B.C.E. As a good source of vitamin A, C , B vitamins… 0 Shares |

Top 8 Benefits And Uses Of Pomegranate Seed Oil For Your Skin

Made by cold pressing the pomegranate seeds, pomegranate seed oil is packed with many nutrients and is used both internally and externally for its medicinal properties. It’s extremely popular been used for skin care, as an amazing ingredient in many… 0 Shares |

A Good Drink For Flu Season: Soothing Pear and Ginger Juice For Sore Throat

As weather changes, it is easy to get sick. Many people are suffering with colds, flu and throat infections. A sore throat may be caused by colds or flu, and it might just be a dry throat. No matter what… 0 Shares |

Liver Friendly Recipes: 3 Drinks That Detox Liver And Flush Out Fat

The Importance of Liver Detoxing An unhealthy liver may lead to many unpleasant symptoms, such as lack of energy, obesity, mood disorders, an upset stomach and bloating, headaches, bad breath, skin problems, dark urine, abdominal pain, digestive problems, back pain,… 0 Shares |

8 Steps to Make Homemade Coconut Oil and 40 Reasons Why You Need It In Your Pantry

A major component of coconut oil is lauric acid, which has anti-microbial, anti-fungal and anti-bacterial properties, thus making coconut oil with many beneficial effects on overall health. Below listed a collection of coconut oil uses which have been proven by… 0 Shares |