Entries by Antonia

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A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)

What is a beegan?

In this article we talk about what a beegan is, but first, a quick message on the importance of bees. Importance of bees The video below is several years old (from 2008) but still conveys a great message. It’s nice… 0 Shares |

3 of the most healthy green smoothies

Green smoothies contain primarily water-based foods, with water, fruit and greens making up the bulk (or complete) ingredients of the smoothie. The healthiest green smoothie I would say, is ANY green smoothie with quality ingredients. Some of the most nutrient… 0 Shares |

How To Keep A Negative Person Away by Changing Your Thoughts

If you’re feeling as though everyone around you has changed and is bringing your mood down in the process, or that you’re not experiencing the precise happiness you’ve been seeking for days or even decades, it may very well be… 0 Shares |

Top 3 Health Benefits of Drinking Aloe Vera Juice

Aloe vera has been around for ages, always used and referenced in a positive manner. From the times of Cleopatra, where it was used to protect from the sun to the fact that it’s mentioned in the Bible, it’s no… 0 Shares |

Raw Food Health

Modern nutrition has come to emphasize the various health benefits of eating raw foods (rawism), creating a wave of new interest in raw food diets. The anti-aging, weight loss, and skin care advantages to consuming a diet comprised mostly of… 0 Shares |

Boiling broccoli destroys its cancer-fighting properties

Researchers at the University of Warwick in the UK found that boiling, shredding and freezing cruciferous vegetables can destroy much of their acclaimed cancer fighting properties. A study carried out at the University of Warwick, in the UK, shows that… 0 Shares |

Top 3 Foods to Reduce Joint Pain and Inflammation

Chronic inflammation, in which inflammatory response in the body is ongoing and therefore causes progressive damage to the body, may be caused for a variety of reasons. These reasons range from stress and lack of sleep to more severe physical… 0 Shares |

Nama Shoyu Marinated Mushrooms

Mushrooms can be prepared to produce a myriad of flavors, and when coupled with olive oil and Nama Shoyu, there are a number of health benefits to be enjoyed. Mushrooms are rich in selenium, which is excellent for the bladder.… 0 Shares |

Why Eat Raw Seaweed?

Seaweeds are marine macroalgae that have attained some degree of popularity over the years, mainly due to their incredible versatility. Their many uses range from industrial, to medicinal, to culinary. Some seaweeds are used as fertilizers, while others are used… 0 Shares |

Lifestyle changes can reign in the impact of fibromyalgia

Researchers are investigating the potential benefits that a dietary change can have on the quality of life of individuals with fibromyalgia. Raw food science proposes that many medical conditions can benefit from treatment that integrates lifestyle changes. These changes have… 0 Shares |