Entries by Antonia

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A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)

The Direct Route between Question and Answer in Life

Everything that I’ve learned in life has come as an answer to a question I’ve had. It hasn’t mattered whether the question was asked in silence within me, or asked out loud in a curious sense in front of others.… 0 Shares |

Castor Oil for Hair Growth – Does it Work?

While some may question the effectiveness of castor oil as a hair treatment, there are many who advocate its ability to prevent hair loss, reverse brittle texture and even help it grow longer, faster. In fact, it’s been used for… 0 Shares |

Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables

In a recent Dr. Oz episode, viewers were warned of the surprising additives that are in many processed foods. While most of us don’t need to be told to avoid processed foods in favor of whole, organic choices, the show… 0 Shares |

What are the health benefits of eating celery stalks?

When it comes to healthy foods, obviously items like spinach, quinoa, berries, cacao and green tea come to mind. But celery? Typically considered something that only those needing to lose weight nosh on or a food that’s often chosen last… 0 Shares |

Improve Mental and Physical Health with Binaural Beats

Many people aim to achieve a state of euphoria or deep relaxation, often referred to as a high, but understandably don’t want to become involved with the legal, social and health ramifications associated with using certain recreational drugs, alcohol or… 0 Shares |

Difference between Methylcobalamin and Cyanocobalamin

People who suffer from Vitamin B12 deficiency are often prescribed the most widely commercially available form of the vitamin, cyanocobalamin. It is a synthetically produced form that doesn’t occur in the nature, but it’s the cheapest one to produce and… 0 Shares |

Vitamin B12 Deficiency Symptoms in Adults

Vitamin B12 deficiency is extremely common and can result in serious damage to a person’s health if it goes untreated. Unfortunately, B12 deficiency is often hard to diagnose, as the symptoms of this problem are common to many other illnesses… 0 Shares |

The Top 5 Health Benefits of Raw Chocolate

Considered perhaps “the healthiest food on the planet,” raw chocolate has a slew of health benefits. As long ago as 600 A.D., symbols of cacao pods were carved into palace walls to represent life and fertility. Even in today’s modern… 0 Shares |

Is Carob a Healthy Alternative to Chocolate? (Also: Raw Vegan Chocolate Recipe Resource)

The benefits of chocolate (dark in particular), in moderation, has been heralded for quite some time. Chock full of heart-healthy flavanols and brain-boosting stimulants, it’s often embraced as a healthy option that also satisfies our sweet tooth. However, many of… 0 Shares |

One Million Facebook “Likes” for Natural News is Just the Beginning: A Closer Look at The Stories

Natural News is constantly bringing health and wellness information to the forefront, whether we/they/I/me are/am shedding light on the 70-year old who eats raw foods and looks half her age to the shocking details straight from the NN labs that… 0 Shares |