Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
How To Use Apple Cider Vinegar For Treating Diabetes
For centuries, people have used vinegar in a variety of ways in their homes and kitchens. It has been used as a traditional folk remedy for different ailments as well. One of the most popular types of vinegar is apple… 0 Shares |
10 Reasons to Eat More Bitter Melon
Many people stay away from bitter melon because of its bitter taste. It is also known as bitter gourd, Goya, Balsam Pear and Karela. What you may not know is that despite its horrible taste, it is a food that… 0 Shares |
9 Herbal Botanical Plants for Promoting Respiratory Health
Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being… 0 Shares |
8 Reasons Why You Should Eat Pumpkin this Fall
Now that fall is finally here, pumpkin in all of its many forms is being enjoyed everywhere. Whether it be pumpkin spice lattes, pumpkin muffins, or even just plain raw pumpkin, you will be glad to know that there is… 0 Shares |
7 Ways A Cup of Honey With Warm Water Can Help You
Today’s health news may have you thinking twice before reaching for the sugar bowl. As we learn more about the negative effects of sugar on our health, it is difficult to discover a healthy alternative. Luckily, honey is a suitable… 0 Shares |
5 Signs You Need More Protein In Your Diet
These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are… 0 Shares |
7 Easy-to-use Home Remedies For Canker Sores
A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult. They can even show up on the… 0 Shares |
4 Calm-Down Drinks that Lower Stress Naturally
In our stressful world a nice, warm stress-relieving cup of tea can be just what the doctor ordered. In fact, experts say that there are a number of drinks that you can make yourself that will help you calm down… 0 Shares |
Why Brown Rice is A Healthy Choice For Your Diet
Brown rice is a nutritious whole grain filled with nutrients that can help provide your body with a healthy dose of beneficial nutrients. The whole grain is tasty to pair with a side of lean meat and vegetables to create… 0 Shares |
