Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
Curcumin: The Most Notable Benefits of This Asia’s Secret Medicine
Curcumin is the main derivative of turmeric and one of the major ingredients in curry powder. It has a spicy flavor a little like a hot pepper, but its smell much resembles that of mustard. This spice has more than… 0 Shares |
Your “Gut Feeling” May Be More Important Than You Ever Knew
“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares |
13 Safe and Effective Natural Remedies that Really Work
Before modern medicine came into existence, natural treatments were the only way to deal with ailments. The introduction of medicine made the use of natural remedies a thing for the old and the less privileged. However, this does not mean… 0 Shares |
2 Simple Remedies to Help You Fight A Cough (With Recipes)
Natural remedies are an affordable alternative to over-the-counter medications. When it comes to natural remedies, you never have to worry about strictly measured doses or over medicating yourself. You can use natural remedies as little or as often as need.… 0 Shares |
8 Hot Comfort Drinks to Beat Winter’s Chill
Take off the winter chill with one of these international favorites. Hot chocolate is not the only way to enjoy a crackling fire on a cold snowy night. Find a new tradition of warming your body and soul with one… 0 Shares |
Top 10 Herbs that Improve Liver Function
The liver is one of the most important organs in the human body. Not only does it cleanse the body of unwanted toxins and debris, it also helps to produce important enzymes that are used to digest the foods we… 0 Shares |
Portion Control For Weight Loss – 50 Foods Under 100 Calories
Proper portion control is a major factor when you’re trying to lose pounds and keep it off. It’s important to not eat too much of any particular type of food, and avoid eating too little too. Learn about the recommended… 0 Shares |
Health Benefits and Essential Reasons to Eat Fermented Food
In a world where antibiotics are prescribed so often to individuals suffering from simple bacterial infections, and where medicinal researchers tell us to wash hands constantly with antibacterial soap, our bodies now pay the price. Reason why, is because antibiotic… 0 Shares |
8 Reasons To Drink Wheatgrass Everyday
Wheatgrass is a powerful detoxifying agent, and it is completely natural. Taking in just one ounce of wheatgrass a day is equivalent in nutritional value to eating more than 2 pounds of leafy green vegetables! Wheatgrass can suppress the appetite,… 0 Shares |
