Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Warning: You Will Never See Supermarket Meat the Same Way Again

Most of us buy our meat from the supermarket, with little thought to where it comes from or how healthy it was when it was slaughtered. What this Fox News article reveals may have you considering going vegetarian. Expiration dates… 0 Shares |

Horseradish For Rapid Weight Loss – A Simple Syrup to Eliminate 1cm of Your Waistline Everyday

Originated in Southern Europe and Western Asia and now already available all over the world, horseradish is a powerful plant that has been well known for thousands of years. It is packed with lots of health benefits, it helps lower… 0 Shares |

Avocado Seed – A Superfood Locked Within a Seed

Yes, it’s well known for us that avocados are with varieties of practical and medicinal benefits. The skins also offer great benefits due to the antibiotic and anti-parasitic properties. And the leaves can be made into tea to treat several… 0 Shares |

11 Natural Remedies For Stomach Acidity For Quick Relief

Many people of all ages may face the acidity problems, normally an excess digestive acids produced by the stomach can lead to some stomach issues, such as stomach ache, bad breath or gas. There are several reasons that can contribute… 0 Shares |

“Kidney Stones On the Rise Among Youth” – How to Eliminate It Naturally With Home Remedies

“Kidney stones are increasing, particularly among adolescents, females, and African-Americans in the US, a striking change from the historic pattern in which middle-aged white men were at highest risk for the painful condition.” The research by Tasian and colleagues appeared… 0 Shares |

A Miracle Asparagus Juice For Better Sleep

There are many ways to treat insomnia naturally, this juice is one of them, these ingredients all have ability to help you establish a good sleep schedule. Asparagus is full of the vitamins, including vitamin A, C, K and E,… 0 Shares |

8 Simple and Surprising Aloe Vera Gel Uses For Your Health and Beauty

Aloe Vera has been used as an herbal medicine and remedy for more than 6,000 years. And Aloe vera gel is a good natural alternative in your daily use, especially good for your skin. 1-Aloe Vera Treats Bad Breath Due… 0 Shares |

13 Possible Health Benefits of Eating Avocado Every Day

Avocados are considered as one of the healthiest food due to its impressive nutritional value, which contain tons of vitamins and minerals that your body needs: B Vitamins(Vitamin B1,B2,B3,B5,B6,B9) Vitamin C Vitamin E Vitamin K Calcium Iron Magnesium Manganese Sodium… 0 Shares |

Natural Cures: A Homemade Syrup for How to Get Mucus Out of Lungs

The common symptoms of lung mucus may include: Chest pain, coughing, coughing blood, shortness of breath and wheezing. And these symptoms are normally worse in the morning. These are very uncomfortable experiences, if you are suffering from this problem, find… 0 Shares |

The No.1 Easiest-to-Follow Diet in 2016 Also Able to Lower the Risk of Alzheimer’s Disease

MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, was created by Martha Clare Morris and her colleagues at Rush University Medical Center, U.S.A.. This is a miracle diet, it is said to be the easiest diet to follow… 0 Shares |