Entries by Kevyn

3 Ways To Control Sugar Cravings

So I think we can all come to the conclusion that people who claim to not like sugar are either psychologically ill, not human, or both. That craving for sugar is evident in all of us and it manifests itself,… 0 Shares |

11 Tips To Immediately Reduce Your Daily Caloric Intake

Eating well and maintaining a healthy lifestyle also means keeping caloric intake low. A low caloric intake can help you take control of your weight, reduce unnecessary calories, and ensure that your lifestyle and efforts at the gym are well… 0 Shares |

How Flaxseed Benefits Our Health

Flaxseed has been a valued commodity since as early as 3,000 B.C. Not only were the plant’s fibers used to make cloth but the seeds proved to be a reliable and nutritious food source. Today, flax is still a popular… 0 Shares |

11 Health Risks of Drinking Diet Soda

The marketing campaigns behind diet drinks always paint their products in a positive light. Consumers are made to believe that diet drinks will help them lose weight, live a healthy and active lifestyle and get to indulge in a sweet… 0 Shares |