Asthma is a major problem for millions of people in the United States. It’s a disease that inflames the walls of passageways that supply air to the lungs. Common asthma symptoms include breathing problems, wheezing, coughing, and tightness in the chest.
You can use essential oils for asthma because they are made with natural herbs, flowers and leaves and almost have no side effect so anybody can use them except those who have any skin type allergies.
9 Highly Effective Essential Oil For Asthma Relief
Thyme Oil
Thyme oil is a highly beneficial expectorant with antibacterial and antiseptic properties. It boost immunity and strengthen the respiratory system and cure all the symptoms associated with asthma. Just blended this essential oil with bergamot oil and massage oil on the chest.
Oregano Oil
This essential oil has anti-fungal and antibacterial properties. You will get instant relief from breathing difficulties after inhalation of oregano essential oil. It also cure respiratory infections. Make a mist spray in an atomizer bottle, by mixing 25 drops of oregano oil to 5oz of water and breathe vapors of this oil.
Frankincense Oil
This essential oil is highly expectorant and anti-inflammatory properties. It eliminates congestion from the nasal passages and lungs, that cause by asthma. Frankincense oil also combats stress and anxiety. Just massage the oil as a chest rub to relieve congestion.
Eucalyptus Oil
Eucalyptus oil has a strong scent that helps in decongestant airways. The oil contains eucalyptol compound, which can dissolve any phlegm and mucous and allows you to breath easily. Adds a few drops of the oil to hot water, then breathe the steam from this combination to expand your congested airways and relax lung spasms.
Lavender Oil
This essential has anti-inflammatory and sedative properties that can help manage asthma. It is best in mild asthma attacks. Using lavender oil as an asthma remedy is by adding several drops into a bowl of hot water and inhaling the steam.
Chamomile Oil
This essential oil is popular natural interventions against asthma. Its has great relaxant effects, also a good sleep aid. Put few drops of chamomile oil in your diffuser, lie down, relax, and inhale deeply.
Clove Oil
This essential oil has antispasmodic and antiviral properties, it can reduce the muscle tension during an asthma attack and fight with respiratory viruses. Use it by diffuse it in vaporizer or oil diffuser. You can also use clove oil as a chest rub but mix it with some carrier oil before chest rub.
Lemon oil
This essential oil boost the immune system and cleanses your body which is useful in treating asthma allergies. It contains vitamin C which can cause an immediate decrease in airway constriction by reducing inflammation.
Tea Tree Oil
This essential oil is an effective expectorant mucous from your body. Mucous causes coughing and wheezing in asthma patients. Place a clean face towel in warm water, wring, and add a few drops of tea tree oil on the damp, warm towel. Breathe through the warm towel until cool. Repeat until you feel relieved.
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