A large number of research studies on coconut oil has revealed health benefits that affect our entire body, inside and out. Coconut oil’s main fat is lauric acid, a medium-chain fatty acid that positively affect our cholesterol levels. It is a great source of vitamins E and K, and iron, and has both antimicrobial and antifungal properties. It has many health benefits, medicinal uses, and some other uses.
41+ Medicinal Uses & Benefits of Coconut Oil
-Boosts energy and endurance, enhancing physical strength.
-Helps protect against kidney disease and bladder infections.
-Helps dissolves in kidney stones.
-Act as a chemical barrier on the skin to ward off an infection.
-Reduces symptoms associated with eczema, psoriasis, and dermatitis.
-Maintains a natural chemical balance of the skin.
-Softens skin and helps relieve dryness.
-Prevents wrinkles, sagging skin, and age spots.
-Keep healthy looking hair and complexion.
-Protect skin from ultraviolet radiation coming from the sun.
-Helps control dandruff.
-Cure liver disease.
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-It is lower in calories than all other fats.
-Good for thyroid function.
-Coconut oil has no harmful side effects.
-Is completely non-toxic to humans.
-Repair and heal damage tissue.
-Boost immune system function.
-Improves digestion and bowel function.
-Relieves pain and irritation caused by hemorrhoids.
-Help in reducing inflammation.
-Helpful in gallbladder disease.
-Relieves in Crohn’s disease, ulcerative colitis, and stomach ulcers.
-Kills fungi and yeasts that cause ringworm, athlete’s foot, diaper rash, and other infections.
-Kills tapeworms, lice, and other parasites.
-Provides a nutritional source of quick energy.
-Helps to prevent obesity and overweight problems.
-Coconut oil improves cholesterol ratio reducing a risk of heart disease.
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-Helps to prevent periodontal disease, toothache, and tooth decay.
-Best as a protective antioxidant.
-Protect from harmful free radicals that promote premature aging and degenerative disease.
-Does not deplete the body’s antioxidant reserves like other oils do.
-Improves utilization of essential fatty acids and protects them from oxidation.
-Helps to in chronic fatigue syndrome.
-Kills viruses that cause influenza, herpes, hepatitis C, SARS, AIDS.
-Kills bacteria that cause ulcers throat infections, urinary tract infections, gum disease and cavities, pneumonia and other diseases.
-Reduce health risks associated with diabetes.
-Helpful malabsorption syndrome and cystic fibrosis.
-Improves calcium and magnesium absorption and supports the development of healthy bones and teeth.
-Protect against osteoporosis.
-Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.
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-Coconut oil improves insulin secretion and stabilize of blood glucose.
-Relieves stress on pancreas and enzyme systems of the body.
-Reduces epileptic seizures.
-Protect the body from breast, colon, and other cancers.
-Soften and deodorize your feet.
-Coconut oil can prevent nose bleeding
-Improvements in menstruation regarding pain
-May relieve acid reflux and indigestion when taken with each meal
Sources:
–http://www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil
–http://healthimpactnews.com/2011/80-uses-for-coconut-oil/
–http://greatist.com/health/genius-ways-to-use-coconut-oil
-http://everydayroots.com/coconut-oil-uses
Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.
