It might be shocking news for you, but orange peel has about four times more fiber than the actual orange fruit that we eat. We know orange a day gives us precious Vitamin C that cannot be stored in our body. It has been also found that orange peels have a natural chemical that is more powerful than anything on the market today.
12 Remarkable Benefits And Uses of Orange Peel
Orange can be a energy booster. Dry out a few orange peels and place them in hot water and drink it. Orange tea is also great for when you are feeling congested – the citrus will open up your sinuses.
Lowers Blood Pressure
It has been used from since ancient times. Chinese medicine used bitter orange peels as a natural medicine. Some herbalists suggest eating orange peels as a way to lower blood pressure naturally.
Take fresh orange peels and rub them all over your skin. The citrus scent will repel mosquitoes.
Fight Infection, Colds and Flu
Orange is great source of vitamins C and A, orange peel acts as a natural antioxidant that helps strengthen your immune system and fight off germs and viruses.
Orange peel contains nobiletin a type of compound which is found to exert positive effect on the heart. Due to this compound it will help to lower your bad cholesterol levels.
As stated above, the peel has cancer-fighting properties. It contains flavonoids that work with the vitamin to slow down the growth of cancer cells. Increased consumption of orange peel in the diet lowers the risk of cancers, namely skin, breast and colon cancer.
Depression and Anxiety
Orange oil can be used to naturally relieve anxiety and depression by taking a bath or rubbing just a bit on the temple and forehead area.
Consuming orange peel on a regular basis can reduce constipation, heartburn and vomiting.
Drinking orange peel can also cure bronchitis pain. In fact, if you drink the tea often enough, you can heal the infection completely.
Treats Bad Breath
Orange peels are a great cure for bad breath. By chewing small pieces, you can get rid of any foul odor in your mouth. It also fights against cavities and keeps your breath fresher for longer.