Tag: yoga
The Energizing Power of Community at Summer Festivals
In an era where our interactions are increasingly digitized and our social circles can feel cramped by the walls of our own minds, the vibrancy and pulse of a summer festival can be a great antidote. The Pull of Shared… 0 Shares | | Posted in Mental Health, Yoga
New Study Confirms Yoga Offers Arthritis Relief
Arthritis is the leading cause of disability in the US, causing an enormous economic impact, as well as untold impact to peoples’ lives. Over 55 million Americans having been diagnosed with arthritis, with 2 out of every 3 of those… 0 Shares | | Posted in Health, Holistic Medicine, Yoga
Tips for How to Stay Healthy During the Holidays
Holiday season is getting near and everyone is preparing for it. It is, certainly a season when food is just about everywhere and it is challenging to stay healthy. Those who are on a diet will have to work on… 0 Shares | | Posted in Health
How Negative Emotions Affect Your Health – Stay Positive!
Every bad emotion in the human body can cause a variety of disorders of organs and many types of diseases. Of men thinking, fear, tension, worry, all that remains deeply etched in the human mind and body, which is usually… 0 Shares | | Posted in Health, Mental Health
3 Compelling Reasons You Should Try Gentle Yoga
Are you feeling stressed out? Do you have any kind of physical aches and pains? Would you love to lose a little (or even a lot of) excess weight? If you said yes to any of these questions, then yoga… 0 Shares | | Posted in Fitness, Health, Lifestyle, Yoga
Yoga for Anxiety
I tossed around the idea of publishing this article for quite some time for fear of judgment from my teachers and fellow yoga school students. Considering that a major principle of yoga is non-judgment, and realizing that I’m part of… 0 Shares | | Posted in Mental Health, Yoga
The Latest Breakthrough in Treating Alcoholism
Alcoholism is such a pervasive problem in the United States that experts have determined that at least 1 out of every 12 people is currently battling it. This means that 17.6 million Americans are alcoholics, with millions more engaging in… 0 Shares | | Posted in Health, Health, Holistic Medicine, News
Drink green tea after yoga to open your mind and heart
Yoga is a practice that harmonizes your mind, body and breath. It is a discipline that lets you enjoy your presence on this earth. The mindfulness achieved by yoga is subtly complimented when paired with green tea. It leaves you… 0 Shares | | Posted in Fitness, Personal Care, Yoga
Psychosomatic healing through Yoga asana practice
The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body. The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
