Tag: Wellness Lifestyle

Holistic Health – Using non-traditional approaches for the human body

Holistic Health – Using non-traditional approaches for the human body

The term “holistic” has increasingly gained attention in the health field. This is an approach to living that encompasses many dimensions of wellness. In doing so, the whole person is considered, so treatments and healing approaches take into account each… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health
How To Train Your Brain To Stop Worrying

How To Train Your Brain To Stop Worrying

Worrying too is a bad habit that should and could be unlearned. The sad part about it is that people usually worry about things that are never going to happen. They usually worry about unimportant things.  Worrying occupies human brain,… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How to Use Honey for Beauty and Wellness

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen. Nutrition Research has… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Personal Care
Ditch Your Sunglasses and Sunscreen

Ditch Your Sunglasses and Sunscreen

We’ve all heard that the sun is dangerous and we need to protect our skin and eyes from this evil force of nature. Is this the whole story? Is there another view? Like most of us, a good part of… 0 Shares | | Posted in Health, Health, Lifestyle
Scalar Waves: Healing with the Energy of Life

Scalar Waves: Healing with the Energy of Life

According to traditional medicine, a person is announced as deceased when there is no more electrical activity in the brain. This may be a morbid fact, but it is also telling as to how, even in conventional medicine, life is… 0 Shares | | Posted in Health, Holistic Medicine, Physics, Science & Tech
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
9 Reasons Why You Should Only Cook With Cast Iron Pans

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Alpha Lipoic Acid:  The Miracle Molecule that Combats Chronic Diseases and Promotes a Healthy Lifespan.

Alpha Lipoic Acid: The Miracle Molecule that Combats Chronic Diseases and Promotes a Healthy Lifespan.

Alpha Lipoic Acid:  The Miracle Molecule that Combats Chronic Diseases and Promotes a Healthy Lifespan.   We usually think of miracle molecules as substances that we accidentally discovered to have potent drug properties that cured or greatly relieved individual suffering.  Penicillin,… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
5 Natural Remedies For The Worst Symptoms Of Menopause

5 Natural Remedies For The Worst Symptoms Of Menopause

All wоmеn аrе dіffеrеnt and аѕ a rеѕult, may display mеnораuѕаl symptoms over a relatively ѕhоrt tіmе ѕраn, or fоr ten years оr mоrе. Aѕ a general rulе оf thumb, ѕоmе have suggested that a woman’s mоthеr саn bе a… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Should You Add Spirulina Powder to Your Breakfast?

Should You Add Spirulina Powder to Your Breakfast?

Spirulina is a blue-green colored algae (cyanobacteria). It is largely made up of protein and essential amino acid. It is also rich in Vitamins, carotenoids, minerals, and antioxidants.  Nutrients such as B-complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron,… 0 Shares | | Posted in Health, Herbal Medicine, Medicine