Tag: Vitoria Boutenko

More than just fruit – how to make a smoothie with greens

More than just fruit – how to make a smoothie with greens

Very easy to make using a blender, green smoothies have become a staple of healthy diets, whether raw, vegan, or otherwise. They are prepared by adding fresh green leafy vegetables, such as kale, spinach, collard Swiss chard, and wild greens… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Recipes