Tag: vegan

Tofu – No meat no problem for protein

Tofu – No meat no problem for protein

Tofu is a popular soy product that originates from China. It is made by condensing soy milk and pressing it into blocks (very similar to how cheese is made). To keep in this solid block-form, nigari is used which is… 0 Shares | | Posted in Food, Health, Nutrition
Lentils – Protein staple for plant-based diets

Lentils – Protein staple for plant-based diets

Lentils have gained popularity as a non-meat protein option to meet dietary needs of vegetarians and vegans. They’re made up of 25% protein. The name comes from their “lens” shape. In stores they’re sold without the husk on them and… 0 Shares | | Posted in Food, Health, Nutrition
Is being a vegan good?

Is being a vegan good?

When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition
Processed Foods – What exactly are we eating out of packages?

Processed Foods – What exactly are we eating out of packages?

Most foods are processed in some form or another which can make the term confusing. There are foods that are mechanically processed which don’t necessarily take away from the healthiness of the food, and then there are foods that are… 0 Shares | | Posted in Food, Health, Nutrition
Vegan processed foods – Misleading ideas of being healthy

Vegan processed foods – Misleading ideas of being healthy

Eating primarily plant-based with little to no dairy or meat products, is a diet suitable to those who follow vegan nutrition protocol. Cutting out animal products does have its share of health benefits. These include practically eliminating saturated fat from… 0 Shares | | Posted in Food, Health, Nutrition
Vegetarian vs Vegan: A meatless comparison

Vegetarian vs Vegan: A meatless comparison

Food is such a prevalent part of our life which can affect our mood, time, body shape, and overall health. The choices are endless when it comes to what we put in our mouths, and for some that decision leaves meat out of the… 0 Shares | | Posted in Food, Health, Nutrition
Protein Alternatives: 15 options for non-meat eaters

Protein Alternatives: 15 options for non-meat eaters

Not everyone is a meat eater, but everyone needs protein. Every single cell in the body contains protein and the body needs the macronutrient to repair and replenish all cells. Hair, skin, muscles, and nails are all made of this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Cancer Cells Die In 42 Days: Famous Juice Cured Over 45,000 People From Cancer

Cancer Cells Die In 42 Days: Famous Juice Cured Over 45,000 People From Cancer

Rudolf Breuss was a healer from Austria, an educated man who had an incredible understanding of, and love for, his fellow human beings. Born in 1899, he devoted his life to finding an alternative cancer treatment. Breuss claimed that since… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Successful Treatment of Psoriasis

Successful Treatment of Psoriasis

Psoriasis is an autoimmune disease that affects the skin with itching and appearance of inflammation and crusty white skin flakes. The symptoms usually appear on elbows and knees, on the scalp around the belly and on the lower back. For… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga