Tag: time management

5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

Are you struggling with getting stuff done?  Is overwhelm paralyzing you from taking action? So often I see folks just winging it every day. Hop out of bed frantically rushing around to start the day with no real plan for… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
Caution: Holiday Health Hazards Ahead!

Caution: Holiday Health Hazards Ahead!

This is a wonderful time of year! It is a time of happiness and joy with family and friends. It is a time of enjoyment and fun at Holiday parties all season long. It is a time of anticipation of… 0 Shares | | Posted in Fitness, Food, Health