Tag: supplements

Micronutrients Have a Vital Impact on Your Immune System

Micronutrients Have a Vital Impact on Your Immune System

Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
16 herbs and supplements for allergy relief

16 herbs and supplements for allergy relief

Seasonal Allergies: Find out what to do “off-season” and what to do right now for allergy symptom relief-the natural way! It is that time of year when eyes start to itch; you have a runny nose or congestion, an itchy… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
B12: best tests to know if you are low in B12

B12: best tests to know if you are low in B12

How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
B12: Could this be the reason for your depression?

B12: Could this be the reason for your depression?

B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
5 Health Food Store Products with Hidden Dangers

5 Health Food Store Products with Hidden Dangers

A health food store is a place to go for a wide selection of organic food, local produce, health food, and nutritional supplements.  In addition to specialized food, most health food stores also sell a variety of personal care and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Pets and Animals, Recipes, Weight Loss
The Best Natural Supplements for Gaining Muscle

The Best Natural Supplements for Gaining Muscle

It’s common for weight lifters to want to gain as much muscle as possible. One common but illegal way to do this is through the use of steroids, which is not only harmful to the body but could possibly cause… 0 Shares | | Posted in Fitness, Health
Natural remedies to help treat or prevent coronary heart disease

Natural remedies to help treat or prevent coronary heart disease

In the United States alone, 610,000 people die each year from heart disease and each year 735,000 Americans suffer from a heart attack.(1) Risk factors for heart disease include high triglyceride levels, high blood pressure, diabetes, overweight and obesity, smoking,… 0 Shares | | Posted in Health
RLS — A Simple Mineral Deficiency Turned Into a Pharmaceutical Cash Cow

RLS — A Simple Mineral Deficiency Turned Into a Pharmaceutical Cash Cow

RLS, “Restless Leg Syndrome”, has such a simple cause that is totally overlooked by medical doctors in their single-minded desire to sell drugs.   When Internet marketers get involved, trying to sell some unique formula that they can charge a… 0 Shares | | Posted in Health
What in the Heck, is Spirulina??!

What in the Heck, is Spirulina??!

  Speer- Ew- Leen’ Uh- is a blue green microalgae. It is a natural source of essential phytonutrient, protein, and amino acids. It is available for supplementation in flakes, pill, and powder form. It contains the minerals Calcium, Potassium, Magnesium,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
3 Supplements You Need For A 7 Day Detox

3 Supplements You Need For A 7 Day Detox

Many natural health practitioners recommend a 7 day detox every 6 months. There are multiple health (and spiritual) benefits to doing so, in this article you’ll discover 3 unusual supplements that are definitely worth taking to help the detox process… 0 Shares | | Posted in Health