Tag: super fruits

Durians—The Myths and Facts About The King of Fruits

Durians—The Myths and Facts About The King of Fruits

If you’re like me, you probably have been looking for ways to not only lose weight, but also to eat foods that supply your caloric intake limit as well as remain healthy for you so you don’t have to worry… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 7 Health Benefits of Pomegranate

Top 7 Health Benefits of Pomegranate

According to doctors, pomegranates are one of the healthiest foods you can eat.  Why?  Read on to see why nutrient-rich pomegranates are worth adding to your diet. 1. Essential Nutrients This dark red fruit holds several essential nutrients.  One pomegranate… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
Whole Apples Reduce Risk of Diabetes

Whole Apples Reduce Risk of Diabetes

The British Medical Journal has recently published an analysis of three studies which involved researchers from the US, the UK and Singapore. The results demonstrate that whole fruits, especially apples, grapes and blueberries, can actually significantly reduce the risk of … 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Why the Pomegranate is so Good for You!

Why the Pomegranate is so Good for You!

This large round fruit dates back to ancient Egypt. In addition, the pomegranate has a rich biblical history and is understood to have been the fruit grown in the Garden of Eden. So let’s take a closer look at one… 0 Shares | | Posted in Food, Health, Home, Lifestyle