Tag: oxysterols

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

Many people today prefer to consume foods that contain less cholesterol such as lean meat, eating eggs by discarding the yolk or only taking a few eggs per week, and avoid eating seafood as they are believed to have high… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care