Tag: millet

10 Benefits to Eating Millet

10 Benefits to Eating Millet

Millet:  10 Reasons to Add this “Grain” to your Diet By Karen Brennan, MSW, NC, Herbalist, BCHN ® What is Millet? It is a gluten free grain that is tiny in size and round and may be white, gray, yellow… 0 Shares | | Posted in Food, Health, Nutrition
Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

In my last blog post I discussed the Hippocratic Theory of letting food be medicine for the body. I also focused in on various fruits and vegetables showing the array of vitamins and minerals that naturally occur which our bodies… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Water