Tag: magnesium

What Happens to Your Body When You Eat 3-4 Dates Daily?

What Happens to Your Body When You Eat 3-4 Dates Daily?

Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Life With Lyme Disease

Life With Lyme Disease

Life with Lyme disease is complicated. Many who are living with Lyme do not even know they have been infected. The name Lyme disease comes from Lyme, Connecticut. The high prevalence of the disease leads to its discovery. What Is… 0 Shares | | Posted in Environment, Health, Health, Medicine, News, Videos
Magnesium for Relaxation, Insomnia and Constipation

Magnesium for Relaxation, Insomnia and Constipation

Many people are very concerned with their calcium intake, however, not so many people are aware of how important magnesium is and the fact that many people are deficient.  Lots of people have trouble getting sufficient vegetables into their diet.  … 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Effective Ways to Treat PMS without Drugs

Effective Ways to Treat PMS without Drugs

Premenstrual syndrome (PMS) is characterized by a range of symptoms that occur in women during the last two weeks of their menstrual cycle. The symptoms affect up to 85 percent of menstruating women start 5 to 11 days before menstruation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Epsom salt is not actually salt—it’s a naturally-occurring mineral compound of magnesium and sulfate. Magnesium helps the body regulate over 325 enzymes and plays an essential role in coordinating and organizing many bodily functions. Epsom salts has been well known… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
6 Forgotten Home Remedies to Boost Your Energy Levels

6 Forgotten Home Remedies to Boost Your Energy Levels

That sluggish feeling that you get after being at work for a few hours is all too common. The hectic nature of everyday life often causes fatigue and exhaustion. While busy schedules and active home lives are bound to make… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Magnesium Anti-Anxiety Elixir

Magnesium Anti-Anxiety Elixir

Anxiety is a natural part of life, and most of us experience it from time to time. It is a feeling of unease, such as worry or fear, that can be mild or severe. Sometimes the feelings of fear or… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
10 Fabulous views from benefits of pumpkin seeds

10 Fabulous views from benefits of pumpkin seeds

Halloween is coming, absolutely you probably need a bunch of pumpkins to decorate and celebrate in this day. How about pumpkin seeds? What should you do with them or do you want to throw it away? Surprisingly, you need to… 0 Shares | | Posted in Health
7 Plants Native Americans Used to Cure EVERYTHING (From Simple Pain to Deadly Cancer)

7 Plants Native Americans Used to Cure EVERYTHING (From Simple Pain to Deadly Cancer)

The Cherokee and Meskwaki are Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator bless them with a gift of understanding and preserving medicinal herbs. They believed and used the benefits of nature’s… 0 Shares | | Posted in Chemicals, Environment, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water