Tag: kefir
Probiotics like acidophilus aid digestion
Acidophilus is a type of bacteria that is normally found in the digestive tract of animals and humans. It is a beneficial bacterium that helps aid digestion. Acidophilus is a probiotic, a group of beneficial bacteria. Probiotics have also been… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine
The Trifecta of Fermented Foods, Vital for Health
Fermented foods are essential for gut health. A look at traditional cultures shows that all included a variety of fermented foods in their diet to ensure optimal health. These cultures understood the importance of fermenting their food for both nutrition… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Kefir: The Queen of Fermented Foods
Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
7 Ways To Get Probiotics Without A Pill
Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
Everyone over 40 should eat these foods
While we have yet to find the Fountain of Youth, we’ve discovered the best foods to keep you looking and feeling young. Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30,… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Lifestyle, Nutrition, Water
5 Surprising Virus-Killing Recipes You Didn’t Know About
Particularly when cold and flu season rolls around every year, people get very interested in ways that they can help ward off these infections. The best ways to do this tend to be natural ones which strengthen and support the… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Personal Care, Recipes
The Healing Power of Kefir
Kefir is a cultured drink that helps restore the inner ecology of the body. It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Bacteria–They Do a Body Good
In the movie, “Stuart Little 2,” Snowbell the Cat delivers one of my favorite lines after coughing up a “major hairball” “And still we lick ourselves. Unbelievable!” I often think of that line as people continue to put food into… 0 Shares | | Posted in Health
Perfect love casteth in kefir.
Last week I wrote all about a man named Vasile Dahorea. He was an extraordinary human being, as those who read my account would no doubt concur. This week I present another true life account, no less spectacular than Vasile’s,… 0 Shares | | Posted in Health
