Tag: insulin resistance

The Amazing Grace of Ancient Wisdom

The Amazing Grace of Ancient Wisdom

Over time, I, like so many other contemporary people, have been plagued by fatty liver, insulin resistance, high homocysteine and gouty arthritis. Every time my blood results came back out-of-the-ordinary, my ferritin scores (which indicate the level of our iron… 0 Shares | | Posted in Health
Six Foods That Diabetics Should Avoid

Six Foods That Diabetics Should Avoid

There’s a whole lot of misleading information around regarding the types of foods that a Type 2 diabetic or someone with prediabetes can eat. I’ve seen lots of articles from health sites saying eating certain foods or supplements will help… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
10 Harmful Health Effects Caused by Excessive Sugar Consumption

10 Harmful Health Effects Caused by Excessive Sugar Consumption

Foods taste sweet because they contain sugars which can be naturally occurring or added. What’s the main difference between the two? Naturally occurring sugars are the sugars found in whole foods, for instance, fruit, milk, vegetables, and some grains. Fructose… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
9 Steps to Finally Heal from Insulin Resistance

9 Steps to Finally Heal from Insulin Resistance

  “The CDC reports that as many as 80 million Americans were insulin-resistant, and most don’t pay attention to insulin resistance being a precursor to diabetes.”(1) Insulin resistance can affect all organs in the body including the skin. Making simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
Cauliflower can decrease low grade inflammation

Cauliflower can decrease low grade inflammation

Cauliflower is a beautiful, edible cabbage flower. I taste good when you stir fry it for not too long. It is ready after 5 minutes of boiling. It is not just a healthy vegetable. It has specific medicinal properties.  Cauliflower… 0 Shares | | Posted in Health
Hypertension…  10 Things You Need to Know

Hypertension… 10 Things You Need to Know

Inflammation, Leaky Gut Syndrome, Heart Health and Blood Pressure issues all point to how healthy your Endocrine System is. Here is what you need to know. Over the past few decades, the medical industry put sodium on the bad list… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Pharmaceuticals, Science
This Xylitol Will Make Your Life Pumpkin Sweet

This Xylitol Will Make Your Life Pumpkin Sweet

Not all xylitol can be classified as the same or created equal. Even though the majority of store bought xylitol is derived from birch tree or corn, most of the fruits and vegetables we consume on a daily basis have… 0 Shares | | Posted in Food, Health, Nutrition
Infertility, Diabetes, Cancer—Understanding Metabolic Enzymes and Micronutrients

Infertility, Diabetes, Cancer—Understanding Metabolic Enzymes and Micronutrients

Sex hormones not only give you life, they affect every organ in your body. Sex hormones are critical to preventing chronic disease and living with energy and vitality. Most people are absolutely clueless how they work. When you understand the… 0 Shares | | Posted in Food, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back

Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back

Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children)  suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
How Sugar Is Killing You

How Sugar Is Killing You

It’s in almost everything—from dog treats to soups to barbecue sauce and Asian food. Foods that you’d think it wouldn’t be in, it’s there. Sugar has become something of a staple for our society even though it has absolutely zero… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss