Tag: hormones

Endometriosis – Menstruation pain gone too far

Endometriosis – Menstruation pain gone too far

Symptoms of heavy menstrual cycles, infertility, and abdominal pain may be due to the develop of tissue lining outside the uterus. The area outside the uterus is called the endometrium. The key players for this condition, called endometriosis, are the… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Kidneys: Bean shaped trash collectors

Kidneys: Bean shaped trash collectors

Just below the rib cage, towards the middle of the back, sit the kidneys. They’re bean shaped and about the size of the fist. Kidneys are processors. They collect “trash” which involves processing about 200 quarts of blood and disposing… 0 Shares | | Posted in Health, Personal Care
Menopause: The pause to the reproductive hormones

Menopause: The pause to the reproductive hormones

The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start to lower, which are the hormones that regulate the menstrual cycle. It is a natural… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Organic Soy: Diverse protein source

Organic Soy: Diverse protein source

Soybeans produce soy which can be processed into a protein that can used in powder or in the form of milk. It comes from an Asian plant and is enjoyed by many in the form of tofu, miso, or protein… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
Hunger Hormones: Knowing when to eat and when to stop

Hunger Hormones: Knowing when to eat and when to stop

Having a heathy appetite, one that says “I’m hungry”, then “I’m full”, is part of a cat and mouse game we play daily. The majority of us have no problem wanting to eat, but stopping is whole other event. The… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Are Your Hormones Sabotaging Your Health?

Are Your Hormones Sabotaging Your Health?

How Your Hormones Sabotage Your Health It is the start of 2018 and with a New Year many people are focusing on losing weight, improving their health and being the best person they can be, but what happens when you… 0 Shares | | Posted in Holistic Medicine
The Root Cause of Addiction and How to Overcome It

The Root Cause of Addiction and How to Overcome It

Addictive substances such as drugs, alcohol and cigarettes, command our brain’s reward system and cause addiction. “Drugs are chemicals that affect the brain by tapping into its communication system and interfering with the way neurons normally send, receive and process… 0 Shares | | Posted in Health, Mental Health, Personal Care
Pine Pollen: It Could Change Your Life

Pine Pollen: It Could Change Your Life

Pine pollen is indeed one of nature’s top superfoods. It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Videos
5 Ways to Avoid Environmental Stress on Your Hormones

5 Ways to Avoid Environmental Stress on Your Hormones

We’ve known for a while that the electromagnetic fields modern electronics generate can disrupt the pineal and adrenal glands that produce our hormones. What many of us don’t realize, though, is that our hormones are disrupted by more than just… 0 Shares | | Posted in Health
How You Can Improve Your Hormones, Sleep, Heart and Brain Health

How You Can Improve Your Hormones, Sleep, Heart and Brain Health

Benefits of Exercise on Hormones   One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality.  When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss