Tag: Heart

Prevent Heart Disease With Healthy Lifestyle and Diet Choices

Prevent Heart Disease With Healthy Lifestyle and Diet Choices

It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA).  In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)

Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)

The Therapeutic Lifestyle Changes (TLC) is created by the National Heart, Lung, and Blood Institute in order to help people with high levels of cholesterol, and reduce the risk of heart disease. The TLC diet is also suitable for people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Natural “Recipes” to heal your heart and prevent heart attacks

Natural “Recipes” to heal your heart and prevent heart attacks

In ancient times, the art of healing was carried out by women. The word “recipe” referred to a healing tonic, balm, tincture, syrup, etc. Ingredients were botanical and found locally in the wild or grown in gardens. These recipes were… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Eggplants natural medicine that sometimes can cause allergy

Eggplants natural medicine that sometimes can cause allergy

Eggplants were named this way because the fist eggplants that entered into Europe were white and had the size of an ostrich egg. In non-English speaking countries, this plant is called aubergine, which comes from the Arabic word ´albadhinajan´. Nutrients… 0 Shares | | Posted in Health
Beetroot and its healing benefits, a natural medicine

Beetroot and its healing benefits, a natural medicine

Underground growing tubers we know as beetroot can be very delicious for human consumption. Beets are healthy and have specific medicinal benefits. How good is it to eat tasteful medicines? Small slices of beetroot is doing very well in a… 0 Shares | | Posted in Health
Cut the Cheese for a Healthier Heart, Researchers Say

Cut the Cheese for a Healthier Heart, Researchers Say

Despite having a diet high in saturated fat and cholesterol, the French don’t seem to suffer from cardiovascular disease nearly as much as other countries. This “French Paradox” has baffled researchers for quite some time, and Danish scientists decided to… 0 Shares | | Posted in Food, Health
Increase Heart Health with Arginine

Increase Heart Health with Arginine

Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Raw Cacao – Benefits of Real Chocolate!

Raw Cacao – Benefits of Real Chocolate!

While it’s well known that dark chocolate is the healthier option over milk chocolate, even dark chocolate can’t compare to pure raw cacao (pronounced ‘ka-cow’) when it comes to health. The processing and roasting of ‘regular’ chocolate, the stuff you… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
7 Things You Need to Know About Your Heart

7 Things You Need to Know About Your Heart

Heart disease is one of the number one killers of Americans – both men and women. Therefore, no serious discussion of overall health can be had without mentioning the importance of a healthy heart. Below are seven things that everyone… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Let your heart determine how you eat

Let your heart determine how you eat

Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view… 0 Shares | | Posted in Health