Tag: healthy
Spinach, the medicinal benefits of this vegetable
Popeye did not teach the world to eat spinach. He taught us to eat canned food. Luckily we know now that you can get sick of canned food by oxidation of metals. Chemical reactions with the plastic coating cause bisphenol… 0 Shares | | Posted in Health
The medicinal benefits of mint and mint tea
Mint is a delightfully fresh herb. It is healthy and famous for being the main ingredient in fresh tea. You can use dried and pulverized leaves to make a cup of delicious tea. You will need fewer leaves when you… 0 Shares | | Posted in Health
Fennel and the healing powers of this natural medicine
The medicinal benefits of fennel Fennel is a delicious, healthy vegetable that tastes a bit like anise. It is used as a vegetable and spice. In early days it was used in a completely another way. In horse stables and… 0 Shares | | Posted in Health
How to Detox Your Body with Green Tea
All of us want a life without diseases. But overtime, toxins build up in our body – through the lifestyle and environment we live in and even naturally by over-secretion of hormones. These toxins cause different illnesses when they hang… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
The Trifecta of Fermented Foods, Vital for Health
Fermented foods are essential for gut health. A look at traditional cultures shows that all included a variety of fermented foods in their diet to ensure optimal health. These cultures understood the importance of fermenting their food for both nutrition… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
What in the Heck, is Spirulina??!
Speer- Ew- Leen’ Uh- is a blue green microalgae. It is a natural source of essential phytonutrient, protein, and amino acids. It is available for supplementation in flakes, pill, and powder form. It contains the minerals Calcium, Potassium, Magnesium,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
5 Healthy Reasons to Get Out and Date
Dating does far more than just silence that part of yourself that craves companionship – it’s something that stimulates mental and emotional expansion, and has the potential to teach you a lot about yourself and the world around you. Dating… 0 Shares | | Posted in Entertainment, Health, Health, Mental Health, News
The Ultimate Modern Paleo Approved Food List
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Common Egg Marketing Terms and Tactics
Eggs are back in, and with new scientific data showing that eggs are a nutritional powerhouse, and if you are interested in adding eggs back into your diet, or if you already eat eggs but want to learn more about… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
