Tag: Healthy Spices

Top 10 Medicines Already in Your Spice Rack

Top 10 Medicines Already in Your Spice Rack

Could powerful natural medicine already be in your spice rack right now? In Western culture, we typically look at our spice rack only as a means to flavor our meals. Elsewhere around the world, however, other cultures have known about… 0 Shares | | Posted in Food, Health, Nutrition
11 Reasons why you should try eating Ceylon cinnamon

11 Reasons why you should try eating Ceylon cinnamon

It’s considered to be Ceylon cinnamon or true cinnamon, but you’ve probably never had it. Most of the cinnamon found in grocery stores is the Cassia variety. So unless you’ve specifically bought Ceylon cinnamon, it’s unlikely that you’ve eaten it… 0 Shares | | Posted in Health
What are the health benefits of Ceylon cinnamon?

What are the health benefits of Ceylon cinnamon?

Ceylon cinnamon possesses outstanding health benefits and it helps eliminate the need to take some unpleasant and expensive drugs. It has been prized for its powerful medicinal properties for thousands of years. Take a closer look to Ceylon cinnamon’s power.… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Personal Care, Weight Loss
7 Cancer Curing Spices That Are Commonly Found In Every Kitchen

7 Cancer Curing Spices That Are Commonly Found In Every Kitchen

Research has found that the intense taste of spices is associated with high concentrations of antioxidants and other powerful substances that have been proven to stop cancer in its tracks. Here are seven common kitchen spices that are among the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Strength Training
Are you eating “true” cinnamon?

Are you eating “true” cinnamon?

When you buy some cinnamon at the Supermarket, what you usually buy is a completely different plant called Cinnamomum Cassia, also known as Chinese cinnamon. “True cinnamon” or “real cinnamon” is actually Ceylon cinnamon called Cinnamomum verum  from Sri Lanka,… 0 Shares | | Posted in Food
8 Less Common Spices You Should Get to Know

8 Less Common Spices You Should Get to Know

Spices have been around for centuries, and while we prize them today as secret ingredients in our chili, rubs, and sauces, they were once used as valuable commodities in trade. Exotic spices were hard to come by, and cost a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Spicy Pakistani Spinach Potatoes

Spicy Pakistani Spinach Potatoes

Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
7 World’s Healthiest Spices You Should Be Eating

7 World’s Healthiest Spices You Should Be Eating

Spices are an important part of a healthy diet and lifestyle. For one thing, they can add a lot of zest and flavor to your food, making it less likely that you will use a lot of salt or oils… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
King of Spices: What You Should Know About Black Pepper

King of Spices: What You Should Know About Black Pepper

Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
8 Spices and Herbs That Aid Weight Loss

8 Spices and Herbs That Aid Weight Loss

Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss