Tag: health and wellness

Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion. I discovered ginger 20 years ago… 0 Shares | | Posted in Herbal Medicine
Detoxification methods for heavy metals

Detoxification methods for heavy metals

Detoxification methods for heavy metals: From the beginning of time man has performed some duty of detoxification method through fasting or by merely eating the directed herbs in which to specifically cleanse the liver.  As we see the concept of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Three Activities for an Eco-Friendly Summer in the City

Three Activities for an Eco-Friendly Summer in the City

I.) Outdoor Movies This past spring, I finished my winter marathon session of Queer as Folk (I’m ‘Late to the Game,’ I know), and I looked around in despair, searching online for something else to watch.  Enter my next binge-watching… 0 Shares | | Posted in Environment, Gardening, Health, Lifestyle, Science, Science & Tech, Travel, Water
7 Ways Gardening Improves Your Health

7 Ways Gardening Improves Your Health

Gardening provides numerous health benefits, ranging from the mild benefit of getting fresh air and sunlight to more impressive accolades like warding off dementia and depression. It’s a hobby and activity that will give back to your health for as… 0 Shares | | Posted in Environment, Farming, Fitness, Food, Food, Gardening, Health, Lifestyle, Mental Health
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
You are not Sick You are Toxic

You are not Sick You are Toxic

Did you ever find yourself sick, but didn’t realize how some old habits can consistently making you toxic?  I have a friend who drove himself to the hospital yesterday, because after taking all of his prescribed medications with additional NSAID’s,… 0 Shares | | Posted in Chemicals, Food, GMOs, Health, Lifestyle, Nutrition
3 Reasons You Should Stop Avoiding Meditation

3 Reasons You Should Stop Avoiding Meditation

I am so tired of hearing people who are obviously interested in meditation make excuses why they can’t do it. I’d love to meditate, but I just don’t have time. I really want to try it, but I don’t know… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Top 7 Health Trends To Try

Top 7 Health Trends To Try

If you are looking to become healthier and be more balanced there are many health trends worth trying. This doesn’t mean that the basics of living well are trends, but trying new things can make you happier, healthier and enhance… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Candida

Candida

Candida… fungal infection raging inside all, or most Americans, causing everything from adhd, anxiety, brain fog, organs problems,sinusitis, dry mouth, yeast infections, athletes foot, etc, etc! Most people are unaware they even have it, even those who appear healthy and… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition
4 easy spring forward in health tips

4 easy spring forward in health tips

1…chemical detoxification, the body, the home, cosmetics, cookware, clothing and more. First up is a short fast on liquid only, or a raw diet for a week or more…either of these is great for cleansing and clearing out chemicals from… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Farming, Fluoride, Food, Gardening, Health, Liberty, Nutrition, Water, Weight Loss